Great job once again! Everyone really stepped it up and made some serious improvements on time and consistency overall. It was a warm but breezy night, which made for great conditions for running. We will continue to stick with the 4-mile distance for the next week or two. We will be meeting at IDOT ready to run at 5:45pm on Tuesday night. This will be a good night to work on pace, so make sure to bring a watch or run with someone with a watch in order to keep track as the trail is marked every half mile. And those of you concerned about those hills - don't worry! We will be working in some more hills in the coming weeks! You'll be sick of them before you know it! We will bring some water and dixie cups to carry with us and place at the 2-mile mark for everyone.
Also for anyone interested, Karen and I will be meeting up to run approximately 4 miles on Thursday night in Washington Park at 5:15pm. We will be meeting at the small parking lot that sits between the rose garden and the duck pond. If you drive north on Chatham Rd., turn right on Fayette and take your first right into the park, you will wind around and see the parking lot on your right. It is not the parking lot right off of Fayette. Hope to see you there!
See you all Tuesday!
Alyssa
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