According to Abe Army's blog, corporals will not be able to meet at the Fairgrounds this week.
Where does everyone want to meet? A few options is the Dove Center at Prairie Heart, IDOT-Lost Bridge trail, or Washington Park, or any other ideas you may have
Please add a comment or send me a email with your preference. Please check the blog or your email tomorrow (Monday) night or Tuesday to find out exactly where we will be running. We will be running 4.5 miles this week.
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1 comment:
Sounds like the consensus is IDOT. I would agree that 4.5 - 5.0miles would be a good distance to increase to. Anything beyond that is really asking for injuries. We have lots of time left and there shouldn't be any reason to be concerned about getting up to race distance. Everyone has done such a great job at improving their speed. I really think everyone is on the right track with their runs.
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